Trauma Rewired Retreat
April 11-14
Dripping Springs, Texas
There is no better place to find grounding and healing than in nature! Treat yourself this spring to the serene, sun-baked beauty in the gateway of Texas Hill Country for our Trauma Rewired Retreat. Step away from the noise of daily life and reconnect with yourself in this 4-day immersive Nervous System Rewire experience. Nestled in the rugged hills and vast, sweeping landscapes of the Hill Country, you'll soak up the desert landscape—where ancient junipers sway in the breeze, the sky stretches endlessly above, while the desert’s stillness invites deep introspection.
Let go and
be held
Facilitated by Jennifer Wallace and Elisabeth Kristof, co-hosts of the Trauma Rewired podcast and founders/educators of Neuro-Somatic Intelligence Coaching Certification, you’ll immerse yourself in daily practices designed to rewire your nervous system. You will learn and practice powerful NSI tools, somatic movements, meditations, and emotional processing techniques alongside two leading experts in the field of nervous system regulation. With Jennifer and Elisabeth’s direct mentorship, you’ll understand and experience the profound connection between your nervous system, mind, and nature, while you harness your body's innate ability to heal from trauma.
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Nourishing, organic meals that fuel both body and soul will be prepared for you by our in-house chef. Our glamping accommodations offer the perfect balance of nature and comfort, providing you with a restful sanctuary where you can sleep under the stars in the dark Texas sky, yet still enjoy all the amenities you need to relax and recharge.
Let the rugged beauty of the Hill Country of Texas guide you to deep healing, renewal, and reconnection with your truest self. After all you hold, allow yourself to let go and be held.
Reserve your spot today and embark on a journey of self-discovery through your nervous system in the heart of nature!
-Logistics to Know-
Getting There and Home
Attendees will be meeting the group in Austin, TX on the morning of April 11th, and transported to the location of the retreat. Specific details will be provided via email following registration.
If you are flying for the retreat you will need to book your flight into Austin-Bergstrom International Airport (AUS).
Airfare and lodging, before and after, are not included in the cost of registration.
You will receive a Welcome Email shortly after registering with all the meet up information, a detailed packing list, and additional information you’ll need to prepare for your experience. If you have any questions prior to booking, please contact us on our website or via email at hello@thenatureofmindbody.com.
Physical Demands
To ensure a safe and enjoyable experience for everyone, we encourage participants to be in good physical condition. You should be able to comfortably walk up to 4 miles including varying grades uphill. Optional swimming opportunites will be available. If you have any concerns about your physical abilities, please contact us via our website or email us at hello@thenatureofmindbody.com
What Registration Cost Includes
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You will have an opportunity to enjoy modern amenities in our glamping tee-pees set in the gateway of Texas's Hill Country. There is a large open-air covered pavilion, a pool for swimming, comfy chaise lounges and hammocks for relaxing, rejuvenating warm outdoor showers and plenty of private spaces to nurture in nature. TBoth Private and Shared accommodation is available and is equipped with beds, fresh linens, lighting, seating, and heating blankets for winter months.
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Transportation during the entirity of the time we are together
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Our chef will be preparing fresh, organic, and nutritious meals made with locally sourced ingredients whenever possible. We will take note of any food allergy or dietary restrictions mentioned during registration, and will cater to them individually.
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Facilitated Experiences including:
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Exclusive in-person lecture, coaching, and guidance from Elizabeth and Jennifer
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Guided hikes through Texas Hill Country
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Swimming in natural springs (weather permitting)
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Instructor-led somatic movement and emotional processing
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Neurosomatic Intelligence Tools
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Small group processing
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Nature-Based Contemplative Practices
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Gifts from Jennifer and Elisabeth
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And so much more to help you rejuvenate, restore, rewire, and reconnect with yourself in the outdoors!
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Reach out to Hello@thenatureofmindbody.com for any questions!
Book Now
Starts Apr 11, 2025
4,000 US dollarsLoading availability...
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Starts Apr 11, 2025
3,800 US dollarsLoading availability...
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